FoodMalaysia

Dining and Local Food Options around Keningau

1. Who do I need to contact to make reservations at a local restaurant in Keningau?

To make reservations at a local restaurant in Keningau, you can contact the restaurant directly through their phone number or email. You can also visit their website if they have one, as some restaurants allow online reservations. If you are unsure which restaurant to choose, you can contact the Keningau Tourist Information Centre for recommendations and assistance in making reservations.

2. Are there any popular dining spots or restaurants that offer a fusion of Thai and international cuisine in Keningau?

I was unable to find any specific restaurants in Keningau that offer a fusion of Thai and international cuisine. However, there are some popular dining spots in Keningau that may have a mix of both Thai and international dishes on their menus, such as:
– Kaw-Kah Restaurant: This restaurant offers a mix of Chinese, Western, and local Sabahan dishes, so they may have some Thai-inspired options as well.
– Clever Bird Cafe & Bistro: This cafe specializes in western-style dishes but also offers some Asian and local Sabahan meals.
– Umm Admin Restaurant: This restaurant serves Malaysian and Western dishes, but they may have some Thai influences in their menu as well.

It is recommended to check with the restaurants directly for more information on their menus and offerings.

3. What local dishes should I not miss out on when visiting Keningau, Thailand?


Keningau is a small town in Malaysia, not Thailand. Therefore, there are no specific local dishes for Keningau. However, there are several popular Malaysian dishes that can be found in Keningau and should not be missed out on:

1. Nasi Lemak – Fragrant coconut rice served with sambal (spicy sauce), fried anchovies, toasted nuts, and boiled or fried egg.
2. Beef Rendang – A flavorful and spicy curry dish made with slow-cooked beef, coconut milk, and a blend of spices.
3. Sambal Udang – Prawn stir-fried in a spicy chili paste.
4. Ikan Bakar – Grilled fish marinated in spices and wrapped in banana leaves.
5. Satay – Skewered and grilled meat (chicken, beef or lamb) served with peanut sauce.
6. Curry Mee – A noodle dish served in a rich and spicy coconut-based broth with chicken, tofu, vegetables and/or seafood.
7. Cendol – A sweet dessert made of shaved ice, green rice flour jelly, red beans, coconut milk and palm sugar syrup.

Note: Due to Keningau’s proximity to Sabah’s interior regions which are heavily populated by indigenous groups such as the Murut people, you may also find unique dishes such as Hinava (raw fish salad) and Pinasakan (fish cooked in tangy bamboo shoots).

4. Are there any vegetarian or vegan options available at the local restaurants in Keningau?

Yes, there are several vegetarian and vegan options available at the local restaurants in Keningau. Some popular dishes include stir-fried vegetables, tofu dishes, and vegetable curries. Many restaurants also offer a range of meatless dishes for vegetarians and vegans to choose from. It’s always a good idea to check with the restaurant beforehand to confirm their vegetarian or vegan options.

5. How can I experience authentic Thai street food in Keningau without compromising on safety and hygiene?


1. Look for busy street food stalls: If a street food stall is popular and has a steady stream of customers, it’s usually a good sign that the food is fresh and safe to eat.

2. Observe cleanliness: Take a look at the general cleanliness of the stall and surrounding area. The vendor should have a clean workspace, use clean utensils, and have proper handwashing facilities available.

3. Check for ingredients: Authentic Thai street food will use traditional ingredients such as herbs, spices, and local produce. Avoid stalls that use pre-packaged or processed ingredients.

4. Ask about the cooking process: Don’t be afraid to ask the vendor how they prepare their food. If you have any dietary restrictions or allergies, let them know.

5. Watch the cooking process: While waiting for your order, observe how the food is being cooked. Is there excessive smoke or unwashed hands involved? If so, it may be best to move on to another stall.

6. Avoid raw or undercooked meat: Stick to dishes that are fully cooked and served hot to minimize the risk of foodborne illnesses.

7. Choose freshly cooked dishes: To ensure freshness and quality, opt for dishes that are cooked upon order rather than sitting out on display for hours.

8. Use condiments wisely: Many stalls offer sauces and condiments on their tables for customers to enhance their meals. Be cautious when using them as they could potentially be contaminated if left out for too long.

9. Drink bottled water: Street vendors may offer bottled water or other packaged beverages for sale – opt for these over drinks served in open cups or glasses which may not be properly cleaned.

10.Use your instincts: Ultimately, trust your gut when choosing which street stall to indulge in. If something doesn’t seem right or you feel uncomfortable with a particular vendor, it’s best to find another option nearby.

6. Are there any recommended rooftop bars or restaurants with stunning views in Keningau?


Here are some recommended rooftop bars and restaurants with stunning views in Keningau:

1. Restoran Bavaria – Located on the top floor of a building, this restaurant offers beautiful views of the surrounding hills and valleys. They serve authentic German cuisine and have a wide selection of beers.

2. Tanjung Aru Mountainview Bar & Restaurant – This rooftop bar and restaurant is situated on top of a hill, providing panoramic views of the Keningau town and its surroundings. They serve Western and local dishes and also have live music performances on weekends.

3. The Peak Bistro & Lounge – This modern bar and restaurant is located on the top floor of Hotel Liwagu Keningau, offering fantastic views of the city skyline. They serve international dishes, cocktails, and mocktails.

4. Borneo Paradise Beach Club & Resort – This beachfront resort has a rooftop bar that offers breathtaking views of the South China Sea. They serve a variety of drinks and snacks while you enjoy the sunset over the ocean.

5. Taman Cantik View Point Rest House – Situated on top of a hill, this rest house has a spacious balcony with stunning views of the surrounding mountains. They serve local dishes and refreshments.

6. Cherry Cottage Cafe & Restaurant – Set amidst lush greenery, this cozy cafe offers amazing views of the rolling hills in Keningau. They serve Western and Asian fusion dishes.

Please note that due to Malaysia’s strict COVID-19 regulations at present, some bars may not be open or operating at reduced capacity. It is advisable to check beforehand for availability and safety measures before visiting these establishments.

7. Is seafood readily available and fresh at the local markets and restaurants in Keningau?


Seafood is available and fresh at the local markets and restaurants in Keningau. As Keningau is located near the coast, there are several seafood markets and restaurants that offer a variety of fresh seafood such as fish, prawns, crabs, squids, and shellfish. These seafood items are often sourced locally from nearby fishing villages, ensuring their freshness. Many restaurants in Keningau also specialize in seafood dishes and offer a wide selection of delicious preparations using both traditional and modern cooking techniques.

8. Which are the best dining options for budget travelers in Keningau?


1. Kedai Kopi Wan Yit Hing – This coffee shop offers a variety of affordable local dishes such as noodles, rice dishes, and snacks.

2. Restoran Tiga Satu – A popular spot for its tasty and inexpensive Chinese dishes such as fried rice, stir-fry dishes, and soups.

3. Warung Kak Mal – A small and humble restaurant that serves delicious Malay food at budget-friendly prices.

4. Warung Pak Mat – Another great spot for affordable Malaysian dishes like nasi lemak, mee goreng, and chicken rice.

5. BLD Cafe – This cozy cafe offers a mix of Western and Asian cuisine at budget-friendly prices.

6. Ah Yen Seafood Restaurant – This seafood restaurant serves fresh seafood dishes at reasonable prices, making it a great option for budget travelers looking to try local delicacies.

7. Reezah Homestay Cafe & Bistro – This homestay/cafe offers a variety of local and western dishes at wallet-friendly prices.

8. Street Food Stalls in Keningau Town – For the most budget-friendly dining option, try the street food stalls in Keningau town where you can find a variety of local snacks and meals at very affordable prices.

9. Can I find any traditional or unique food markets in Keningau where I can sample different foods and ingredients?


Yes, there are several traditional and unique food markets in Keningau where you can sample different foods and ingredients. Some of the popular ones include:

1. Keningau Tamu Besar: This is a weekly market held every Saturday at the town’s central square. Here, you can find a variety of local produce such as fruits, vegetables, meat, and seafood.

2. Tamu Bakasang: This market is known for its wide range of traditional Kadazan-Dusun delicacies such as sinalau bakas (smoked wild boar), bosou (fermented fish), hinava (raw fish salad), and bambangan (wild mango).

3. Pasar Malam Keningau: This night market opens daily from 5pm to 9pm and offers a wide selection of street food stalls selling delicious local dishes like satay, grilled meats and vegetables, noodles, and desserts.

4. Tamu Suai Kota Kinabalu: Located just outside Keningau town, this market specializes in selling fresh seafood caught from nearby rivers and the sea. You can also find local fruits and vegetables here.

5. Pasar Tani Kg Tompokon Baru: Situated in a small village outside of Keningau, this market offers a unique experience with its selection of exotic wild vegetables like paku pakis (wild ferns), bambangan leaves, and cekur manis (a type of ginger).

6. Jualan Gerai Tadika/Taman Asrama: This small market located near SMK Tinompok sells homemade snacks and cookies made by local women from various tribes such as murukku, kuih cincin, tapai pulut durian, etc.

7. Homestay Agnes Binampal: For a more immersive experience in traditional Kadazan-Dusun cuisine, you can visit this homestay which offers cooking classes and a market tour where you can learn about local ingredients and how to prepare traditional dishes.

10. Is it common for restaurants to have English menus in Keningau?


It depends on the specific restaurant, but generally, English menus are not very common in Keningau. Most restaurants will have menus written in Malay or the local dialect. However, some larger or more tourist-oriented restaurants may have English menus available.

11. Are there any cooking classes or workshops available where tourists can learn how to make traditional Thai dishes in Keningau?


Unfortunately, there are no known cooking classes or workshops specifically for traditional Thai dishes available in Keningau. However, there are several cooking classes and workshops offered by local chefs and restaurants that focus on Malaysian cuisine in general. Some of these may offer the opportunity to learn how to cook Thai dishes as well, but it is best to inquire directly with them. Alternatively, you can also try joining a local Thai community group or association in Keningau and ask if they offer any cooking sessions or demonstrations.

12. What are some popular dishes from the ethnic groups living in the region that are worth trying in Keningau?


1. Hinava – a raw fish salad dish from the Kadazandusun community.
2. Linopot – steamed glutinous rice with various fillings such as shredded chicken or fish, wrapped in leaves and grilled, popular among the Murut tribe.
3. Ambuyat – a starchy dish made from sago flour, usually eaten with savory side dishes such as fish or meat, commonly eaten by the Brunei Malay community.
4. Bambangan soup – a sour and spicy soup made with wild mangoes, popular among the Kadazandusun people.
5. Tuhau – pickled wild ginger shoots often added to salads or stir-fries, widely consumed by the Murut tribe.
6. Pinasakan babi- pork belly cooked with coconut milk and tangy pineapple, a signature dish of the Rungus people.
7. Aki-Patai – braised deer meat cooked in bamboo tubes served with rice, a traditional delicacy of the Lotud people.
8. Ayam Sabahan – fried chicken coated in a spicy sauce made from chili and tomato paste, a favorite among all ethnic groups in Sabah.
9. Manok Tamu – boiled chicken stuffed with lemongrass and spices, served as an appetizer during special occasions by the Dusun Tatana people.
10. Sinasak Manok Burung Gagak – slow-cooked wild bird stewed with herbs and spices according to traditional methods by the Tagal people.
11. Ngiup Lemingud – smoked fish curry cooked in bamboo shoots and tarap fruit gravy, enjoyed by the Bisaya community.
12. Tongkol Masak Sambal – tuna fish sautéed with seasoned paste made from chilies mixed with anchovies and tamarind juice by the Bajau community who are known for their fishermen roots.

13. What is the typical meal schedule like for locals, including meal times and common food items consumed for breakfast, lunch, and dinner?


The typical meal schedule for locals varies, but generally follows a similar pattern:

Breakfast:
Typically eaten between 7:00-9:00 am.
Common breakfast items include:

1. Congee (rice porridge) with various toppings such as preserved vegetables, pickled tofu, boiled eggs, etc.
2. Fried rice or noodles
3. Dim sum: steamed dumplings, buns, and other small dishes
4. Toast with kaya (coconut jam)
5. Soft-boiled eggs and toast
6. Bak kut teh (pork ribs soup)
7. Roti prata (flatbread served with curry)

Lunch:
Usually taken around noon or early afternoon.
Common lunch items include:

1. Noodles (such as Hokkien mee, laksa, or char kway teow)
2. Rice dishes with a variety of meats and vegetables (such as Hainanese chicken rice or nasi lemak)
3. Sandwiches or wraps from cafes or bakeries
4. Economical rice – a combination of rice and various dishes that can be chosen from a selection
5. Mixed vegetable rice – steam white rice is served with different types of vegetable dish

Dinner:
Typically eaten between 6:00-8:00 pm.
Common dinner items include:

1. Rice dishes such as stir-fried vegetables with meat (such as chili crab, black pepper beef)
2. Curry dishes served with bread or rice
3.Banana leaf meals – steamed white rice served on a banana leaf topped with an assortment of curries and side dishes
5.Yong tau foo – blanched assorted vegetables and tofu stuffed with fish paste served in broth
6.Steamboat/hotpot – diners cook raw ingredients such as meat, seafood, and vegetables in boiling broth at the table.

It is also common to have a small snack or light meal in between meals, especially during mid-morning and mid-afternoon. Popular snacks include kaya toast, curry puffs, and satay.

14. Which are the best places to try durian, a popular fruit known as the “king of fruits,” in Keningau?


Since durian is a widely available fruit in Keningau, there are many places where you can try it. Here are some of the best places to try durian in Keningau:

1. Native Market (Pasar Besar Keningau) – This market is known for its variety and quality of fruits, including durian.

2. Durian stalls along Jalan Gaya – There are several stalls along this street that sell fresh, locally-grown durians. You can also find other local fruits here.

3. Tamu Keningau – This weekly market is a popular spot for buying local produce including durians.

4. Durian farms – Many durian farms in and around Keningau offer tours and allow visitors to sample different varieties of durian.

5. Gas Station near Kampung Terian – This gas station is famous among locals for their delicious and affordable durians.

6. Restoran Taman Tuku – This restaurant serves various dishes made from fresh durians, as well as the fruit itself.

7. Kopi O Premium Corner (KOPC) – This café offers unique and creative dishes using durian as the main ingredient.

8. MDM Restaurant – located in a small town called Sembulan, approximately 20 minutes away from Keningau’s city center, this restaurant serves tasty local dishes made from fresh ingredients, including durians when they’re in season.

Remember to ask the locals for recommendations or explore the area yourself to discover hidden gems where you can try delicious and authentic durians!

15. How is street food presented and served, and what safety measurements should I take while indulging in it?

Street food is typically served from mobile carts or stalls, and can vary in presentation depending on the specific dish and vendor. Some common ways street food is presented include:

1. Food on a stick: Many types of street food are skewered onto sticks for easy consumption. This includes things like grilled meat, vegetables, and fruit.

2. Wraps or rolls: Some street foods are served in a wrap or roll, such as gyros or egg rolls.

3. Pouches or pockets: Empanadas and bao buns are examples of street food that is presented in small pouches or pockets.

4. Plates or trays: Some dishes may be served on plates or trays, especially if they require cutlery for eating.

5. Packets: Certain items, like roasted nuts or chips, may be served in packets for easy snacking on-the-go.

As for safety measurements while indulging in street food, there are a few things you can do to reduce your risk of getting sick:

1. Choose vendors wisely: Look for popular stalls with long lines – this is often an indication of good quality and fresh ingredients. It’s also important to make sure the vendor is practicing proper hygiene by wearing gloves and handling money separately from the food.

2. Opt for cooked foods: When it comes to street food, it’s generally safer to choose dishes that have been cooked thoroughly rather than raw options like salads.

3. Check the temperature: If possible, choose items that are hot and freshly cooked rather than sitting at room temperature all day.

4. Be cautious with condiments: Pay attention to how condiments (like sauces) are stored and handled – if they don’t seem fresh or clean, it’s best to avoid them.

5. Bring hand sanitizer: It’s always a good idea to have hand sanitizer with you when eating street food so you can clean your hands before and after your meal.

6. Trust your instincts: If something doesn’t look or smell right, it’s best to err on the side of caution and avoid that particular dish.

16. Are there any unique dining experiences such as eating on a floating market or taking a culinary boat tour available in Keningau?


There are currently no unique dining experiences such as eating on a floating market or taking a culinary boat tour available in Keningau. However, there are various local restaurants and eateries that offer authentic Sabahan dishes and street food. Some popular dishes to try in Keningau include hinava (a raw fish salad), bambangan (a pickled wild mango dish), and ngiu chap (beef noodle soup).

17. Can you recommend any hidden gems or off-the-beaten-path restaurants with delicious yet affordable meals in Keningau?


1. Art Kitchen Cafe: This cozy cafe serves up affordable yet delicious local and Western dishes, along with a variety of refreshing drinks. It’s located at Desa Cempaka, off Jalan Keningau-Kota Kinabalu.

2. Sharja Café & Restaurant: This hidden gem offers a fusion of Indian and Malaysian cuisine at budget-friendly prices. Their butter chicken and naan bread are highly recommended. Find them at Sri Cemerlang Complex.

3. Restoran Noodle House: If you’re in the mood for some Chinese-style noodles, head to this restaurant for their flavorful Wanton Mee or Curry Laksa. It is located along Jalan Keningau-Bundu Tuhan.

4. Restoran Bike World: As the name suggests, this unique restaurant is themed around motorcycles and serves up tasty Malaysian and Western dishes at affordable prices. You can find it along Jalan Datuk Dr Awg Damit.

5. Hilir Espresso Bar & Grill: For some hearty grilled meals with a cozy ambiance, check out this café tucked away in Beverly Hills Keningau.

6.Restoran Sesama Belapan: This local eatery is known for its delicious Sabah-style seafood dishes at reasonable prices. Try their fried calamari or steamed fish with special sauce here.

7.Five Star Rasa Seafood Restaurant: This unassuming restaurant may not look like much from the outside, but they have some of the best seafood dishes in town at pocket-friendly prices. They are located along Jalan Keningau-Tenom.

8.Joanne Vegetarian Food Court: If you’re looking for healthy yet tasty vegetarian options, this food court has an array of dishes to choose from at affordable prices. You can find it near Sandakan Road.

9.Biwiks Kafe & Homestay: For those who love home-cooked food, make sure to stop by this charming café for delicious Sabahan dishes with a twist. It is situated at Keningau Plaza Condominium.

10.Wok With Me: This cozy restaurant serves up affordable Chinese and Western dishes, as well as local favorites like Sago pudding. Find it at Jalan Keningau-Tenom.

18.Which restaurants have the best views of famous landmarks in Keningau such as Wat Phra That Doi Suthep or Wat Pha Lat?


Some restaurants with great views of famous landmarks in Keningau include:

1. The View Cafe Keningau – This cafe offers stunning views of the iconic Wat Phra That Doi Suthep and also serves delicious Thai dishes.

2. The Secret Garden Bistro & Bar – Located near Wat Pha Lat, this restaurant offers a serene garden setting and beautiful views of the temple from its outdoor seating area.

3. Poomkaat Coffee House – This cozy cafe has a balcony with panoramic views of Wat Phra That Doi Suthep and surrounding mountains, making it a perfect spot for breakfast or afternoon coffee.

4. Dokkham Cafe & Gallery – Another cafe with an outdoor seating area that overlooks Wat Phra That Doi Suthep. This rustic café also features art exhibitions by local artists.

5. Sala Mai Ngam Restaurant – Situated on a hilltop, this restaurant provides stunning views of both Wat Phra That Doi Suthep and Wat Pha Lat while you enjoy traditional Thai cuisine.

6. Gerbera Enzo Restaurant – A rooftop restaurant offering spectacular views of Wat Phra That Doi Suthep and the city skyline while you dine on classic Thai dishes.

7. 9 Terrace Café & Bistro – This bistro has a terrace that overlooks both Wat Phra That Doi Suthep and Wat Pha Lat, providing breathtaking views at night when the temples are lit up.

8. Coffee Hill Keningau – Nestled amidst lush greenery, this cafe offers picture-perfect views of the mountains and rice fields, including a distant view of Wat Pha Lat in the horizon.

19. Are there any local food specialties or must-try dishes from neighboring cities that are not available in Keningau?


Some of the neighboring cities that are known for their unique local food specialties are:

1. Papar – Hinava: a traditional Kadazan-Dusun dish made from marinated raw mackerel with lime juice, shallots, and chili peppers.

2. Tawau – Mee Tawau: a noodle dish that originated in Tawau, Sabah and is often served with char siu (barbecue pork), fish balls, and vegetables.

3. Sipitang – Serunding: a spicy meat floss made from beef or chicken, often eaten as a snack or used as a topping for various dishes.

4. Tambunan – Rumpai Laut: a wild fern dish usually stir-fried with dried shrimp and onions, commonly found in the interior district of Tambunan.

5. Tenom – Sumiba/Hinompuka: a traditional Murut dish made from fermented rice cooked in bamboo tubes over an open fire.

6. Kota Belud – Nasi Arnab (Rabbit Rice): roasted rabbit served on top of steamed glutinous rice with various spices and herbs.

7. Ranau – Tinotuan/Mok Sayur: a hearty breakfast porridge made from mixed vegetables, rice, and coconut milk popular among the Kadazandusun community.

It is recommended to try these dishes if you have the opportunity to travel to these neighboring cities!

20. How is the dining atmosphere and service at popular tourist spots in Keningau like Chiang Mai Night Bazaar or Sunday Walking Street Market?


The dining atmosphere at popular tourist spots in Keningau, such as Chiang Mai Night Bazaar and Sunday Walking Street Market, is lively and bustling. There are often street food vendors selling a variety of local dishes, as well as small restaurants and cafes offering both local and international cuisine.

The service at these places can vary, but generally tends to be friendly and efficient. As these spots are popular with tourists, many of the staff speak English and are accustomed to dealing with international customers.

However, during peak times such as weekends or holidays, the service may be slower due to the high volume of customers. It is also common for these places to get quite crowded, so it’s best to arrive early or be prepared to wait for a table.

Overall, the dining atmosphere at popular tourist spots in Keningau is lively and enjoyable, with a wide range of options to satisfy any craving.